Proactive Medicine
81.6%
of participants in structured exercise
programs saw a meaningful Blood
Pressure reduction response.
(systolic BP by ≥10 mmHg/diastolic BP by ≥5 mmHg).1
1 Reducing systolic BP by 10mmHg or diastolic
BP by 5mmHg decreases risk of coronary
artery disease by 22% and stroke by 41%.
1. Int J Environ Res Public Health, 2021 Mar
18;18(6):3149. doi: 10.3390/ijerph18063149
18;18(6):3149. doi: 10.3390/ijerph18063149
8.8%
average A1C reduction in Type 2 Diabetes participants after a 12-week program, while also improving insulin resistance, quality of life, and functional capacity.2
2. J Diabetes, 2023 May 16;15(6):532–538.
doi: 10.1111/1753-0407.13395
80%
program completion rate of participants in an outcome-driven structured exercise program, vs dropout rates of 52% after 3 months when self-directed and more than 80% after 12 months when self-directed.3
3. Translational Journal of the ACSM 7(1):e000190,
Winter 2022. | DOI: 10.1249/TJX.0000000000000190
Every day you council patients on the importance of weight management, functional movement and lifestyle
change. But you already know the problem. Most patients don’t follow through… not because they don’t care, not
because they don’t believe you… but because there is no structured, accessible and worthwhile way to translate your sound medical advice into sustained action that produces measurable results.
Proactive Medicine
81.6%
of participants in structured exercise
programs saw a meaningful Blood
Pressure reduction response.
(systolic BP by ≥10 mmHg/diastolic BP by ≥5 mmHg).1
1 Reducing systolic BP by 10mmHg or diastolic
BP by 5mmHg decreases risk of coronary
artery disease by 22% and stroke by 41%.
1. Int J Environ Res Public Health, 2021 Mar
18;18(6):3149. doi: 10.3390/ijerph18063149
18;18(6):3149. doi: 10.3390/ijerph18063149
8.8%
average A1C reduction in Type 2 Diabetes participants after a 12-week program, while also improving insulin resistance, quality of life, and functional capacity.2
2. J Diabetes, 2023 May 16;15(6):532–538.
doi: 10.1111/1753-0407.13395
80%
program completion rate of participants in an outcome-driven structured exercise program, vs dropout rates of 52% after 3 months when self-directed and more than 80% after 12 months when self-directed.3
3. Translational Journal of the ACSM 7(1):e000190,
Winter 2022. | DOI: 10.1249/TJX.0000000000000190
Every day you council patients on the importance of weight management, functional movement and lifestyle
change. But you already know the problem. Most patients don’t follow through… not because they don’t care, not
because they don’t believe you… but because there is no structured, accessible and worthwhile way to translate your sound medical advice into sustained action that produces measurable results.